Vitamin B12 deficiency

Vitamin B12 deficiency Vitamin B12, also called cobalamin, is necessary for the production of red blood cells and plays an important role in maintaining the health of nerve cells and in the formation of genetic material. It is a water-soluble vitamin found in certain foods: meat, fish, milk products and eggs. Vegetables alone are an inadequate source of vitamin B12. Initial symptoms of vitamin B12 deficiency include dizziness and fatigue. Untreated deficiency can result in anaemia and damage to the nervous system. Intramuscular vitamin B12 injections form the basis of most treatment plans. Causes Vitamin B12 deficiency is most commonly caused by a lack of intrinsic factor - a substance produced in the stomach that is necessary for the absorption of vitamin B12 from food. When intrinsic factor is lacking, vitamin B12 is unable to be absorbed and is therefore unable to be utilised by the body. Pernicious anaemia is one such condition where the product...